Reimagining Together
MEET YOUR HOST:
Melissa Montague, Somatic Practitioner, LMT & Birth Guardian is the founder of Armadillo Moon and believes in the power of community. Her Somatic Arts Practice is devoted to the study of the Human Experience and Embodied Awareness.
With over 25 years of experience in the therapeutic industry Melissa blends words with touch and offers lessons in nervous system health and expressive arts. She is trauma-informed/experienced and specializes in clinically caring for the emotional body.
“What you’re providing here, is revolutionary!”
Oct. 17th 11am-2pm
This is an intimate, small-group experience designed to create space for reflection, connection, creativity and gentle exploration.
Together, we’ll slow down and turn our attention inward through guided reflection, conversation, somatic practices, and opportunities to connect with the stories and patterns we carry.
Each participant will be given a set of materials to create a ‘nesting’ bowl to take home.
You can expect to explore:
How past and generational experiences may continue to show up in the present
The difference between witnessing our patterns and being defined by them
Practices for becoming more present with what arises
A deeper relationship with the person you are becoming—your future self
There is no expectation to share anything you’re not ready to share. You are invited to participate at your own pace, with curiosity rather than pressure.
Come as you are. Bring your questions, your experiences, and whatever is present for you that day. This is a space to listen, feel, reflect, and connect—with yourself and with others.